Mountaineering is thrilling and satisfying but it does come with its own risks! One of these is the visual woes caused by sun glare and sunlight reflecting off the icy peaks and slopes. So, it is logical that you have to buy and use the apt goggles for mountaineering.

The Dangers caused by Exposure to harsh Sunlight in High-altitude Mountain Environments

As a matter of fact, with every 1000 meter altitude, exposure to sun caused radiation goes up by 10%. At high altitude zones, the UVB radiation can be especially dangerous. Besides, compared to land, snow reflects a huge amount of solar radiation – bordering on 90% at times. Exposure to sun glare and strong UV rays can be harmful to the skin and eyes. The solar radiation intensity is therefore 1.5 times greater when you reach an altitude of 2000m. When you reach an altitude of 4000 m it is 2.5 times higher than what is felt at sea level.

However, exposure to UV rays also depends on ozone layer thickness in the atmosphere. This varies from one region to another. The ozone layer thickness impacts solar radiation across the world.

It would be a mistake to think that you will be safe from solar radiation if you climb the mountains on a cloudy day. The reality is sun radiation can still be risky. It depends on the cloud formation type. Alto cumulus clouds can thwart UV light radiation but cirrus clouds do not filter this radiation as such. So, regardless of the weather type, solar radiation risk is high at higher altitude zones.

Apart from sun exposure, the cold air and strong wind at high altitude regions can cause harm to your eyes-unless they are protected with apt goggles.

The most widespread problems are:

  • Erytropsia – It denotes retina exhaustion caused by long term exposure to strong light sources.
  • Photokeratisis – also known as snow blindness, it can be triggered by cornea covering cell erosion owing to long term exposure to UVB rays.
  • “White out” syndrome occurs when eyelids get frozen owing to extreme cold.
  • Freezing of the cornea leads to irreversible necroses unless treatment is given promptly.

To evade these disorders, you need to find mountain sunglasses with 2 major features- wrapping around the face and protection from UVB rays.

Selecting Goggles with Proper Frame is important

It is not only sunlight that you need to protect your eyes from. Anything that can hamper your vision like snow, cold wind has to be thwarted. So, invest in goggles with nicely curved frame that covers eye contour and sides of your face well. If you want goggles with maximum hold, buy one with a strap that will ensure no accidental fall.

Best 5 Goggles For Mountaineering

1. Ski Goggles Mountaineering Snowboard Goggles

Ski Goggles Mountaineering Snowboard Goggles can easily ward off dust and debris while offering a superior level of protection from the UV rays. The anti-glare lenses can easily withstand impacts. Ski Goggles Mountaineering Snowboard Goggles are compatible with almost all kinds of helmets that are available in the market.

Ski Goggles Mountaineering Snowboard Goggles don’t make you feel comfortable and will not fall off from your head that easily. Ski Goggles Mountaineering Snowboard Goggles are ideal, for use in all kinds of outdoor sports like mountaineering. You would not feel any discomfort while wearing this pair of mountaineering Goggles for long hours. To allow the heat to dissipate easily,

2. Adult Mountaineering Snow Goggles

Adult Mountaineering snow goggles are ideal for those who have a thing or two for mountains. The best thing about this pair of Adult Mountaineering Snow Goggles is that it is extremely lightweight and it has not got any frame (that helps it shed some weight).

Elastic band and spherical PC lens are the two hallmark qualities of this pair of Mountaineering Snow Goggles. Adult Mountaineering snow goggles can be worn in any season. The lenses are durable and shatterproof. The lenses are also colorful and are coated with anti-fog coatings. If you are looking for a decent pair of Mountaineering snow goggles that can offer proper peripheral vision, your search ends here.

3. Wildhorn Roca Snowboard & Ski Goggles

Wildhorn Roca Mountaineering Snow Goggles don’t have any frame and it is designed with meticulous care and attention. Lightweight and stylish, Wildhorn Roca Mountaineering Snow Goggles are versatile in nature and will keep your eyes protected from snow, dust, and cold wind at all costs.

Cool, classy and comfortable, Wildhorn Roca Mountaineering Snow Goggles are armed with six rare earth N45 magnets. In low light conditions, Wildhorn Roca Mountaineering Snow Goggles can be customized easily and effortlessly without wasting much time. Available in a wide range of tints and colors, Wildhorn Roca Mountaineering Snow Goggles come equipped with a reliable integrated clip locking system that can be customized at will.

Don’t let low-quality lenses ruin your Mountaineering experience. Opt for this pair of Wildhorn Roca Mountaineering Snow Goggles and it will elevate your whole Mountaineering experience.

4. Zionor X4 Ski Snowboard Snow Goggles

Zionor X4 Ski Snowboard Snow Goggles offers a crystal clear view of the outside world without any distortion. Zionor X4 Ski Snowboard Snow Goggles offers a superior level of performance while giving 100% protection to your eyes while Mountaineering. With this pair of Mountaineering Goggles, you will get a better view of the slopes. The head strap is flexible and therefore, can be worn over any helmet for that matter.

The lenses are treated anti-fog coatings and offer protection against UV400. 180+ degree panoramic view is what you can expect to get once you put on this pair of Zionor X4 Ski Snowboard Snow Goggles.  Designed for both the sexes, Zionor X4 Ski Snowboard Snow Goggles eliminate all visual distractions and interferences easily and thus allows you to have a clear view of the outside world.

5. AKASO OTG Mountaineering Goggles

AKASO OTG Mountaineering Goggles have made proper utilization of the hydrophilic coating (which is applied on its inner side) to eliminate any possibility of fogging. Both the bottom and the top of AKASO OTG Mountaineering Goggles have got enough ventilation to ensure proper air circulation.

The inclusion of highly flexible and anti-slip strap has made it compatible with almost any type of helmets that are available under the sun. AKASO OTG Mountaineering Goggles have got a low-profile design and the use of stretchy fabric allows you to stay warm even under extreme circumstances.